Have questions? You’re in the right place. Below are answers to the questions we hear most often regarding our therapy, assessment, and consultation services. If you still need assistance or have any additional questions, feel free to contact us and we’ll be glad to help.
Frequently Asked Questions
Frequently Asked Questions
Have questions? You’re in the right place. Below are answers to the questions we hear most often regarding our therapy, assessment, and consultation services. If you still need assistance or have any additional questions, feel free to contact us and we’ll be glad to help.
Therapy
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We provide trauma-focused, insight-oriented therapy for adolescents and adults across the lifespan. Our approach integrates cognitive-behavioral techniques, mindfulness, somatic awareness, and narrative exploration, tailored to your unique story and goals.
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We work with clients navigating:
Anxiety & panic
Trauma & PTSD
Identity exploration
Self-worth & perfectionism
Life transitions
Grief & loss
Burnout and emotional exhaustion
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Most clients begin with weekly 55 minute sessions, though frequency may shift as therapy progresses. We’ll discuss the pacing that works best for your needs and capacity.
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Relational, reflective, and responsive. We offer a virtual space where you’re deeply seen, gently challenged, and never pathologized. Insight is a tool, but we also honor nervous system patterns, cultural context, and lived experience.
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Yes—all sessions are currently offered via secure telehealth for clients located in Illinois. This allows you to access care from the comfort of your home or office.
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We are currently in network with PPO plans with Aetna, BCBS, United Healthcare, and Cigna. We can also provide a superbill for out-of-network reimbursement. You are welcome to schedule a consultation call to discuss your options.
Assessment
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A psychological assessment is a detailed evaluation that combines clinical interviews, standardized tests, and contextual insights to help clarify questions like ADHD, learning differences, anxiety, mood concerns, and trauma. It’s a way to understand both challenges and strengths—used for diagnostic clarity, academic/work adjustments, or deeper self-awareness.
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Initial Intake (60–90 minutes)
Clinical interview to gather background, goals, concerns, and strengths.Testing Sessions (4–6 hours total)
Standardized measures of cognition, attention, memory, language, and emotional functioning—usually split over two sessions.Collateral Input
With your consent, we may collect additional information from teachers, therapists, or caregivers.Scoring & Interpretation
We integrate everything into a coherent narrative—no isolated numbers.Feedback Session (60 minutes)
Where we discuss results, implications, and next steps.Written Report
A detailed but accessible report with diagnostic impressions, strategies, and accommodations.
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Most clients complete the full process—intake, testing sessions, feedback, and report—within 3 to 4 weeks. We’ll give you a clear schedule at the start so you know what to expect.
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Assessments start at $2,500–$3,000, based on complexity and client age. This includes the full package: intake, test sessions, feedback, and final report. We are also in network with PPO plans with Aetna, BCBS, United Healthcare, and Cigna. We can also provide a superbill for out-of-network reimbursement.
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Adults or children seeking diagnostic clarity (ADHD, learning differences)
Students and professionals pursuing formal accommodations
Individuals exploring emotional or behavioral patterns
Anyone looking for insights into strengths, challenges, and how they learn or cope
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We design assessments with care and pacing in mind. Many clients find the experience validating and empowering—especially given the therapeutic nature of our approach. Still, we check in regularly and tailor sessions to your energy and comfort level.
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Our comprehensive reports are practical tools. Use them to:
Request school or workplace accommodations
Guide therapeutic treatment plans
Understand and support your developmental or neurodivergent profile
Advocate confidently for needed resources
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Yes! Testing sessions can be adapted to in‑person or virtual formats depending on the tools used. Session length and number can also be adjusted based on your stamina and family schedule.
Consultation
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We partner with:
Churches & faith-based organizations
Community & behavioral health clinics
Schools & youth programs
Universities, research teams, and wellness-focused businesses
Creative entrepreneurs developing mental health-aligned offerings
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Trauma-informed systems design
Mental wellness workshops
Equity-centered policy review
Social-emotional learning implementation
Clinical staff training and reflective supervision
Program development & intervention science consulting
Parent & caregiver psychoeducation series
Keynotes, panels, and retreat facilitation
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Standard consultation sessions are $90 per 60-minute session. Longer-term or project-based engagements are priced based on scope. We’ll provide a custom proposal based on your needs.
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Yes! We offer a range of interactive workshops and speaking engagements on mental health, faith, trauma, and leadership. These can be customized to your audience and setting.
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If you're wondering how to create healthier systems, support your staff, or integrate mental wellness in a meaningful way, consultation may be the right next step. We offer an introductory call to clarify goals and ensure alignment.
