Our approach

At the Insight Atelier, we believe that change begins with understanding, and that healing is both a science and an art. Our name reflects our approach: an atelier is a creative workshop—a space for craftsmanship, reflection, and transformation. We offer therapy, psychological assessment, and consultation services with a deep commitment to clinical excellence and cultural responsiveness. Together with our clients and partners, we co-create meaningful change—one insight at a time.

Our services

Book Intro Call

Meet the Dr.

Stacy A. Stewart Jackson, PhD

Licensed Clinical Psychologist

Our blog

Minimalist dining area with a white round table, a wooden chair, a gray vase with a branch, a stack of dark plates with peaches, and a wall hanging with black and white stripes.

This Morning Routine Will Improve Your Mood

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Smiling young woman with long hair on the beach, ocean in the background

How to Take An Effective Mental Health Day Off

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A woman with curly hair laughing and relaxing on a brown couch, surrounded by colorful pillows and a glass of champagne, in a bright room with houseplants.

Exercises To Calm Your Anxious Thoughts

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View of the ocean with rocks and waves crashing against the shoreline under a clear sky.

The Beginners Guide to Meditation

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in·sight at·el·ier

/ˈinˌsīt ˌadlˈyā/
noun

  1. a studio for emotional craftsmanship, where healing is both an art and a science

  2. a reflective space where insight is sculpted, stories are reframed, and self-understanding takes form

  3. a sanctuary for those seeking clarity, transformation, and the courage to create new patterns

from Latin “intus” (within) + “specere” (to look)
from French “atelier” (artist’s workshop)